No previous experience is required to join our classes. All skill levels are welcome. Note: Some classes, including the MMA and BJJ comp team, are invite only.

Our unlimited membership is $150 per month with no contract. Drop-in rates are $30 per day for unlimited classes. Each member also receives one guest day pass per month, which must be used with the member present.

Yes, we offer a 50% discount on each membership for immediate family members.

Yes, we do not accept members under 7 years old. Children aged 7-13 can participate in kids' classes, while those aged 13 and up may join at the coach's discretion. Members 16 and older are eligible for adult classes.

Equipment requirements vary by class. Generally, we recommend wearing athletic attire, such as a moisture-wicking shirt, pocketless shorts, or leggings. Please check with your coach for specific class needs.

The term "harbinger" originates from the Middle English word derived from Old French herbergere, meaning "provider of lodging." Initially, it referred to someone who arranged accommodations for an army or a nobleman. Over time, it evolved to denote a person or thing that signals the approach of another, often serving as an omen or forerunner of events to come.