MMA

Mixed Martial Arts (MMA) is a full-contact combat sport that combines techniques from various martial arts, including boxing, Muay Thai, Brazilian Jiu-Jitsu, wrestling, and more. It allows fighters to use striking, grappling, and submissions, making it one of the most versatile and effective fighting styles in the world. MMA is known for its high-intensity training and competition, requiring fighters to be well-rounded in stand-up and ground techniques, blending athleticism, strategy, and mental toughness.